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Ballroom Class Description and Info

Ballroom Dancers Ballroom Dancers Ballroom Dancing Ballroom Dancers Ballroom Dancers

Foxtrot

Jitterbug

Waltz

Quickstep

Tango

Ballroom Dancing is not one dance but rather a group of dances for a type or genre of music. Big Bands or DJs will play a variety of songs that can be danced to with a partner. The most common or popular ones are the Foxtrot, Waltz, Jitterbug (see also Swing) and Tango. There are others you may want to learn and we offer them in the other styles like Latin (Rumba, Cha-cha), Swing (Jive, Lindy, West Coast Swing) or Nightclub (Hustle, Nightclub 2-Step).
 
Foxtrot
Foxtrot is a basic dance from which you can acquire a good foundation. Learning to combine steps easily and smoothly teaches variety and maneuverability. The Foxtrot posture is attractive in appearance and helpful to all other dances. Being able to dance to slow, medium and fast tempos will add confidence to your dancing and will assure fun and relaxation for your partner.

History: In 1913, Harry Fox, a vaudeville comedian, introduced a trot to a ragtime song in the 1913 Ziegfeld Follies that pushed other trots into the background. It became America’s most popular dance and remains so to this day as the standard of social dances.

*You can start with either (1a) or (1b) and a partner is not required.

Syllabus (1a)
  • Basic
  • Rock Turn to Left
  • Promenade
  • Promenade Underarm Turn
  • Zig Zag in Line
  • Twinkle
  • Promenade Twinkles
  • Grapevine
  • Promenade Twist
  • Running Steps in Basic Rhythm
Syllabus (1b)
  • Basic
  • Rock Turn to Right
  • Sway Step
  • Sway Underarm Turn
  • Zig Zag Outside Partner
  • Twinkle
  • Fallaway Twinkles
  • Turning Twinkles to O. P.
  • Promenade
  • Promenade Pivot
  • Box Step
  • Running Steps in Box Rhythm

Foxtrot

Music Suggestions 

BPM

Song Title

Artist

 

 Beyond The Sea  

 

 Hello Dolly  

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

Jitterbug

Join this class for a fun introduction into this energetic style of Swing. Become confident dancing to fast tempo music like "In The Mood". Gain a solid foundation in single-step 6-count Swing, by learning practical basics of partnering and footwork along with smooth moves. Music includes: Rock & Roll, Big Band & NEW Swing music.

History: (See Swing Class Descriptions for more) There are many types of Swing in the world and they depend on the music, culture, style and tempo of the music as to which one you want to learn. Jitterbug is one and it has evolved from Lindy Hop which is still very popular today with young and old. 
*See also
Swing Descriptions

*You can start with either (1a) or (1b) and a partner is not required.

Syllabus (1a)
  • Basic (Closed Position)
  • Lady's Right Underarm Turn (Outside)
  • Lady's Left Underarm Turn (Inside)
  • Man's Left Pass
  • Overhead Slide
  • Basic (Open Position)
  • Lady's Wrap Up to Cuddle
  • Sweetheart (Left & Right)
  • Lady's Turn Turn Out (Right Turn)
  • Man's Walk Through Catch w/Right Hand
  • 540 or She/He with Right to Right
  • Reverse Spin or Lady's Free Spin 
    Catch with Man's Left Hand
Syllabus (1b)
  • Basic (Closed Position)
  • Lady's Turn Turn Out (Right)
  • Lady's Left Underarm Turn (Inside)
  • Man's Left Underarm Turn
  • Basic (Open Position)
  • Man's Comb
  • Lady's Comb
  • Lady's Wrap Up into Wheel Clockwise
  • Continuous Wheel
  • Lady's Outside Right Turn
  • Man's Walk Through Catch w/Right Hand
  • Finesse (1 or 2)
  • Lady's Left Turn w/Man's 
    Hand Change Behind The Back
  • She/He with Left Hand (1 or 2)
  • Reverse Spin w/Left Hand

 
Waltz
Dancing the Waltz develops balance and control. The basic Waltz steps are the foundation patterns used in most ballroom dances. Correct posture, rise and fall, and flowing movements should be stressed to achieve good styling.

History: Considered the mother of present day dances, the Waltz began in southern Germany in the seventeenth century. The popularity of the Waltz grew with the music of Johann Strauss and eventually blossomed in the 20th century. It is the basis for many dances and is popular today all over the world. 

*You can start with either (1a) or (1b) and a partner is not required.

Syllabus (1a)
  • Basic Box Step
  • Progressive Forward
  • Progressive Backward
  • Left Turning Box
  • Two-Way Underarm Turn
  • Simple Twinkle
  • Turning Twinkles
  • Reverse Turn (Left)
  • Grapevine
  • Promenade Chasse

Syllabus (1b)

  • Basic Box Step
  • Progressive Forward
  • Progressive Backward
  • Right Turning Box
  • Box with Underarm Turn
  • Face-to-face, Back-to-back
  • Balance Steps 
    (Forward, Back, Side to side)
  • Balance and Box
  • Balance Promenade
  • Natural Turn (Right)
  • Progressive Twinkles

Waltz

Music Suggestions 

BPM

Song Title

Artist

 

Teach Me To Dance Greg Holland

 

Till You Love Me Reba McEntire

 

Someone Must Feel Like A Fool Tonight Kenny Rogers

 

Unchained Melody (waltz version) C.F.D.

 

Captured (by Love's Melody) Rick Tippe

 

Fascination - Answer Me Werner Tauber

 

Skater's Waltz Vicki DeLor 

 

When I Said I Do Clint Black 

 

The Answer's In The Question
Bob Seger ft Patty Loveless 

 

I Love To Watch A Woman Dance  The Eagles 

Quickstep
The quickstep is a light-hearted member of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events. Quickstep was developed in the twenties in New York and was first danced by Caribbean and African dancers. Its origins are in combination of slow foxtrot combined with the Charleston, a dance which was one of the precursors to what today is called swing dancing.

History:  The Quickstep evolved in the 1920s from a combination of the Foxtrot, The Chase G Chug, Charleston, Shag, Peabody, and One-Step. The dance is English in origin, and was standardized in 1927. While it evolved from the Foxtrot, the Quickstep now is quite separate. Unlike the modern Foxtrot, the man often closes his feet and syncopated steps are regular occurrences (as was the case in early Foxtrot). Three characteristic dance figures of the Quickstep are the chassés, where the feet are brought together, the quarter turns, and the lock step.[1]p126

This dance gradually evolved into a very dynamic one with a lot of movement on the dance floor, with many advanced patterns including hops, runs, quick steps with a lot of momentum, and rotation. The tempo of Quickstep dance is rather brisk as it was developed to ragtime era jazz music which is fast-paced when compared to other dance music.

By the end of the 20th century the complexity of Quickstep as done by advanced dancers had increased, due to the extensive use of syncopated steps with eighth note durations. While in older times quickstep patterns were counted with "quick" (one beat) and "slow" (two beats) steps, many advanced patterns today are cued with split beats, such as "quick-and-quick-and-quick, quick, slow", with there being further steps on the 'and's.

*You can start with either (1a) or (1b) and a partner is not required.

Syllabus (1a)
  • Basic

Syllabus (1b)
  • Basic

Quickstep

Music Suggestions

BPM

Song Title

Artist

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

Tango
In order to achieve the distinctive style of the Tango it is important to develop controlled staccato footwork, along with fluid graceful movements. The unique rhythm of the music is great training for timing and phrasing which develops as the dancer becomes more proficient. Tango practice is essential towards becoming a good dancer.

History: The Tango began in the West Indies and found its way to Argentina where it was stylized by the Gauchos. It became the rage in 1921 after the silent screen star Rudolph Valentino brought this romantic dance to millions in “The Four Horsemen of the Apocalypse”. More recently, it has been danced in movies such as True Lies and Scent of a Woman. Today, the Tango is considered the “dancer’s dance” and becomes a favorite to all who learn it. 
*See also
Latin Descriptions

*You can start with either (1a) or (1b) and a partner is not required.

Syllabus (1a)
  • Straight Basic
  • Curving Basic
  • Promenade Turning Left
  • Single Corte
  • Progressive Rocks
  • Right Side Fans
  • Reverse Turn
  • Reverse Turn w/Outside Swivel
  • Contra Rocks
  • Continuous Promenade
Syllabus (1b)
  • Straight Basic
  • Curving Basic
  • Promenade Turning Right
  • Single Corte
  • Double Corte
  • Running Steps
  • Open Fan
  • Open Fan w/Underarm Turn
  • Checked Promenade

Tango

Music Suggestions

BPM

Song Title

Artist

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

 

   

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